I do have few successful experiences with the visualization process and after knowing about the power of visualization, I got more interested in the subject. I read a book by shakti.
Robin Visualization process takes time, so what should be done when there are number of wishes/desires in our mind. How to focus and visualise all of them at a same time?
Secondly, clarity is important for what exactly we wish/desire?
Thirdly, what ever we visualise we have to act simultaneously or it manifests automatically without any action?
Fourthly, Before visualizing do we need to relax. Is breathing exercise fine for relaxation?
Competitive cheerleading is scored subjectively based on components including, but not limited to, the cheer itself, dance/choreography, pyramids , stunting , and tumbling . In order to prevent injuries, there are certain rules that cheerleading teams have to follow according to their level (high school, all-star, or college). According to the Encyclopedia of Sports Medicine, there are two purposes of cheerleading - to cheer on the sidelines for other athletes, and to be a "highly skilled competing athlete." [ citation needed ]
In writing this article I am not suggesting that athletes use caffeine nor am I supporting the use of performance enhancing drugs. I am simply reviewing the use of caffeine as an ergogenic aid as well as the known health consequences. Athletes must individually decide whether or not it is appropriate to use this drug -- both in competition and day-to-day. All of the information for this article came from the current medical literature. Those of you who take prescription medications or who are under a physician's care should check with your doctor about the relevance of caffeine to your health. [email protected]