• People copy the dietary practices of pro bodybuilders on androgens. Steroids enable you to assimilate far more protein than you’d normally could.
• People based their recommendations on the flawed nitrogen balance studies back from when the world was still flat.
• The more is better heuristic. There are so many studies showing protein is good for you, it’s hard not to think more of it is even better.
• Supplement companies have an obvious financial incentive to make you want to believe you need more protein than you really do. There are actually several industry-sponsored studies showing absolutely miraculous benefits of consuming more protein (see for example the studies by Cribb).
• People can’t be bothered with decimals and just round up to the nearest convenient integer, which so happens to be an easy to remember 1.
While the above-mentioned drugs could be considered the basic introductory compounds, they are by no means the only drugs used by women...and this is where the grey area lies! Most women will freely mention the above drugs as part of their cycle. When it comes to contest preparation they'll also talk about Clenbuterol and T3 use (which will be discussed in greater depth in future articles); however, the truth of the matter is that many competitors also use substances like Equipoise, Turinabol, Dianabol and Testosterone. In fact, the use of testosterone by female bodybuilders is perhaps the most closely guarded secret amongst competitors. Those who are willing to talk about its use usually cite the propionate ester as their testosterone of choice with 25-50mg being injected every 5-7 days by the cautious and doses far exceeding this by the highly adventurous (crazy) women.