I used creatine 8 or so years ago, had great gains, ( it was the exact same product then & dont tell me its gotten better becasue its effervescent or some .) But I also had a frequent & uncomfortable need to urinate that was NOT just from consuming extra liquid, but from my kidneys being put on overload & doing damage to them with this stuff. I drank plenty of water, took a little less than the recommended dose & was having the urination problem for years after the use of creatine… I also was very short tempered with my family & young kids at the time I took it as it altered my mood.
I also have a friend who underwent a kidney transplant, that if he didnt get, he would have died . the reason for his kidney failure was creatine & he would tell you to stay far away from it as it almost costed him his life. This stuff is absolutely no good-
The t3 has done exactly what it should for the dose I'm taking ( 100 mcg).
Noticed the metabolic rate increase on the first day within hours.( t3 makes me shit pretty quick after eating ).
The clen comes in a pack of 50 x 40 mcg.
I have a high tolerance for stims so I can handle 160 mcg which is what I worked up to.
My wife had 1 tab and ended up with a headache then a nose bleed.
I've lost a fair bit of weight on this combination.
I'll use the t3 a bit more but I'll have plenty left over.